Positive Intelligence Program, Personal Mental Coach, and Aisha Abdulqader
Introduction Mental well-being has become a top priority in today’s fast-paced world. With increasing stress and challenges, more people are seeking effective ways to enhance their mental resilience. The Positive Intelligence Program is emerging as a leading approach to improve mental fitness, guided by experts like Aisha Abdulqader. Let’s dive into what makes this program transformational. What is Positive Intelligence? Definition and Origins: Positive Intelligence, or PQ, is a science-backed concept developed by Shirzad Chamine. It measures your mental fitness and the balance between your inner saboteurs (negative voices) and sage (positive voices). Science Behind Positive Intelligence: PQ integrates neuroscience, cognitive psychology, and performance studies. Research highlights how high PQ correlates with better stress management, improved relationships, and higher productivity. Understanding the Positive Intelligence Program Core Principles of the Program Identify and weaken sabo...